In the Brain Science program, kids (5-10 years) will be introduced to the fascinating world of neuroscience. This program is designed to help young minds understand and embrace their unique brains, to develop strategies to manage anxiety or other big feelings and increase self confidence. Through fun and interactive activities, participants will learn more about how their brain works, they will develop emotional awareness and interoception awareness skills, and mindfulness techniques. This is a neurodiversity affirming program where kids are supported to recognise their strengths and unique abilities to promote resilience and a positive sense of identity. This program is delivered for individuals, school holiday groups and as a whole class curriculum.